Though perhaps it might feel as though you do not necessarily interact with your feet as consciously as you do with the rest of your body on a daily basis, nothing could be farther from the truth. Just think about how much work your feet go through every day. It is mind-boggling. And if you are an active person invested in fitness, then your feet are subject to more pressures than the average person. Though podiatry is not necessarily a new subject, the recent interest in it is. People have not really thought much about investing a lot of time and effort in foot care, although times are certainly changing. Consider this a basic introduction.
AGE CORRELATES TO THE TYPE OF PROBLEM
Though there is no escaping foot problems, the kind of podiatric issues that affect people is dependent on their age. Children for instance, tend to typically complain of warts or ingrown toenails, and are more likely to walk wrong as well. Adults may be struck down with a professional bunion in Singapore, athlete’s foot or fungal infections to name a few. Actually, podiatry is particularly important for the elderly, as they are unable to get rid of hardened skin and callouses by themselves.
IT STARTS WITH YOU
If you ignore your feet on the regular, then you cannot really be surprised if something crops up. Before you depend on a podiatrist, you need to be diligent yourself. You need to be committed to regular footcare routine. If you feel unusual pain or something out of the ordinary, though it might be disconcerting you will have to deal with it. You can even pick up on signs to help you prevent problems from escalating unnecessarily, such as detecting fungal infections by identifying thickened and discoloured toenails.
EVERYONE CAN GET HELP
Regardless of age, everyone can get the help they need to tend to their feet. If your kids have foot problems, consult a pediatric podiatrist. They are specialised in treating children, and will be able to personalise treatments accordingly. They certainly cannot be treated like an adult would be. It is also good for your child to learn that foot care is important early on in their life. They will then carry those habits into their adult years.
MAINTAIN A DAILY ROUTINE
Podiatry can only help you so much. If you maintain a daily foot care routine, you will be able to minimise some of the issues though it is important to remember some are beyond your control. For instance, by trimming and keeping your toenails civil, you will be able to prevent ingrown nails. Additionally, when you wash your feet, make sure you dry them well, with particular attention paid between your toes. Small things go a long way.